Understanding Headaches

Headaches are one of the most common health complaints, affecting millions of Canadians every year. While occasional headaches are normal, frequent or severe headaches can significantly impact your quality of life and productivity.

Many people don't realize that a significant number of headaches originate from problems in the neck and upper spine. These "cervicogenic headaches" respond exceptionally well to chiropractic care.

Types of Headaches We Treat

Tension Headaches
The most common type, often described as a band of pressure around the head. Usually caused by muscle tension in the neck and shoulders.
Cervicogenic Headaches
Headaches that originate from dysfunction in the cervical spine. Pain often starts at the base of the skull and radiates to the forehead or temples.
Migraines
Severe, often one-sided headaches that may include nausea, sensitivity to light and sound, and visual disturbances. Chiropractic care can help reduce frequency and intensity.
Cluster Headaches
Intensely painful headaches occurring in "clusters" over weeks or months. Chiropractic care may help as part of a comprehensive treatment plan.

How Chiropractic Care Helps

Research has shown that chiropractic spinal manipulation is an effective treatment for headaches, particularly tension headaches and cervicogenic headaches. Our approach includes:

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Spinal Adjustments

Restore proper alignment to the cervical spine, reducing nerve irritation and muscle tension

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Soft Tissue Therapy

Release tight muscles in the neck, shoulders, and upper back that contribute to headaches

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Posture Correction

Address postural issues that create chronic tension and trigger headaches

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Lifestyle Advice

Identify triggers and provide strategies to prevent future headaches

The Research

Multiple studies have demonstrated the effectiveness of chiropractic care for headaches:

A Duke University study found that spinal manipulation resulted in almost immediate improvement for headaches originating from the neck
Research published in the Journal of Manipulative and Physiological Therapeutics showed sustained benefit for tension headaches
Studies indicate chiropractic care can reduce migraine frequency and intensity in many patients

When to Seek Care

Consider chiropractic care for headaches if you experience:

Headaches more than twice a week
Headaches that don't respond to over-the-counter medications
Headaches associated with neck pain or stiffness
Headaches that affect your work or daily activities
Desire for a drug-free approach to headache management

Note: Seek immediate medical attention for sudden, severe headaches, headaches with fever, or headaches following head injury.

Break Free from Chronic Headaches

Discover natural relief without relying on medication.

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